OUR CLASSES
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Comprehensive Strength & Conditioning for Every Goal
Our mission is to build a welcoming, results-driven gym where every member, no matter their fitness level, thrives.
01
Personal Training
Personal training, HIIT classes and tailored nutrition coaching.
02
Wellness Program
One-on-one coaching plans, group HIIT sessions and progressive.
03
Nutrition Counseling
Nutrition guidance, recovery strategies and performance tracking.
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- FAQ
ANSWERS TO YOUR MOST COMMON QUESTIONS
We offer strength-focused personal training, group HIIT classes, and nutrition coaching tailored to strength goals, injury prevention, and performance improvement.
We are located at 12 MG Road, Bengaluru 560001
We are open Monday to Saturday 6:00 AM–9:00 PM and Sunday 7:00 AM–2:00 PM; hours may vary on public holidays.
Book via our website booking portal or visit the gym reception to schedule a consultation and choose a trainer and time that suits you.
Yes, we provide progressive beginner strength programs and introductory personal training sessions to teach proper technique and build confidence safely.
Let's Start Your Body Transformation With Us
We prioritise measurable progress and long-term coaching relationships.
